Disaster psychological relief methods and grooming techniques

The grooming technology can be said to be a traditional ancient psychological assistance technology, and its rescue effect is very obvious. Regardless of the disaster victims who are suddenly hit by disasters, who are unable to accept the facts, or who are suffering from serious mental illnesses in daily life, it is often possible to achieve good results through emotional counseling and emotional excretion.

The grooming technology, also known as emotional excretion technology, is a kind of psychological relief technology that helps the victims of sudden psychological attacks to clear and guide them, in order to quickly reduce the psychological pressure and restore their own control ability.

After people encounter sudden and unexpected mental blows, others often persuade the parties to “say, please, cry, don’t get sick in your heart!” This is how people routinely use “excretory” emotions. Kindly advice is "dragging." Based on summarizing these phenomena, we have formulated various disaster-related psychological problems such as extreme grief, suicidal tendencies, and facts that cannot be accepted by disasters in response to disasters. In combination with psychology and mental health, we have formulated disaster relief periods to be met. A rescuer's emergency psychological assistance technology - grooming technology. The grooming technique is a kind of fast psychological assistance technology that rescue team members often use in disaster relief, and it is also one of the most basic psychological relief techniques.

The technology is characterized by the use of accurate, vivid, vivid, flexible, and cordial language to analyze and determine the origin, causes, nature, and characteristics of this psychological condition. Through psychological means such as worship, intimacy, and empathy, the best rescue strategies are applied to those who are rescued so that they can quickly reduce or eliminate symptoms of behavioral reactions and actively and effectively invest in disaster relief work to minimize disasters. loss. The ability to correct and promote the development of a good psychological direction to relieve, alleviate and eliminate the symptoms of stress behavior, and actively participate in relief work.

Three stages of grooming technology

1 Dredging phase. To create a good environment for grooming, spur rescue intentions and self-confidence of the rescued person, and encourage the rescued person to specifically and truthfully tell the cause of a strong blow in their heart, form self-knowledge, and make self-analysis; psychological rescuers pay attention to seize Emotional changes have deepened their understanding, prompting their psychological stress to become normal.

2 correction stage. Using aversive conditional reflexive measures, disrupts the psychodynamic model and restores the original mental model; continues grooming until self-control, psychological stress intentions and behavioral response symptoms disappear.

3 Boot phase. Establish a good reflection of normal psychology and behavior, consolidate the normal and healthy mental power model, and pay attention to prevent external bad stimulation. In the implementation of grooming techniques, it should be possible to use languages ​​that are easy to open the heart of the rescued person and make it easy to accept.

The connotation of grooming technology The grooming technology, also known as emotional excretion technology, is a kind of psychological assistance technology that helps the victims who are suddenly hit by psychological attacks to clear and guide them, in order to quickly reduce the psychological pressure and restore their own control ability. The grooming technology can be said to be a traditional ancient psychological assistance technology, and its rescue effect is very obvious. Regardless of the disaster victims who are suddenly hit by disasters, who are unable to accept the facts, or who are suffering from serious mental illnesses in daily life, it is often possible to achieve good results through emotional counseling and emotional excretion. The tool for grooming technology is the language.

Psychological assistance workers analyze the psychological causes of the rescued person in an accurate, vivid, vivid, flexible and friendly language, and determine and determine the origin, causes, nature, and characteristics of such psychological conditions, and encourage and encourage the rescued people to strengthen the same. The courage and confidence to fight against disasters teaches the rescued person to overcome his or her own psychological problems and methods. It fully mobilizes his subjective initiative to make him master his own understanding, understanding, and when he speaks of technology mitigation techniques and methods. The sentence can open communication channels with the rescued person, analyze, synthesize and give the rescued person a correct psychological assistance strategy, so that the rescued person's psychological pressure is rapidly reduced and the control is restored. Individual psychological relief time does not exceed 5 minutes.

Grooming technology operating procedures

1 Correct judgment. Correctly judge the nature, types, and extent of the attacks on the rescued person's psychology. In order to make correct judgments, psychological relief workers must distinguish between two conditions of psychological stress and mental illness symptoms, and grasp the behavioral response symptoms often seen by rescuers at disaster sites. One of the commonly used means is to talk with the rescued person in depth and carefully observe its behavior; the second is to ask the rescued person to introduce their own experience, life, work situation, personality characteristics, etc.; third is to judge the degree of psychological stress based on experience.

2 On-site assistance.

The first step is to explain the psychological knowledge to the rescued person in a brief and concise manner, so that the rescued person knows that his psychological problem needs the principle of psychological assistance, and thus quickly establishes the confidence to eliminate psychological pressure.

The second step focuses on explaining the nature, characteristics, and elimination methods of the rescued person's emergence of this phenomenon. The rescued person is required to provide feedback to the psychological relief worker according to his explanation and his own situation, and the rescuer's elaboration should be targeted. Sexual and persuasive, inspire rescued people's comprehension ability. The third step is to guide and encourage the rescued people to calm down and accept the disaster facts on the basis of comprehending the recognition. Do not only think of your own loss, but think that there are many victims who need rescue.

3 The end of psychological relief. Psychological assistance workers should carefully observe and seriously receive the information received by the rescuers, and assess whether the rescued person's psychological stress level can generate sufficient self-control. For example, the rescued person said in person: “Thank you, I can control myself. I will not worry about it. Please rest assured that I will go to save other people who are buried.” At this point, the psychological rescue is completed; otherwise, it should be The rescued person was quickly sent to the relevant functional departments, such as the mental health department, psychological counseling department and so on. The problems that should be paid attention to when using grooming technology First of all, it is necessary to perform symptom judgments, that is, which symptoms are suitable for using grooming techniques. For example, various stress psychological problems such as extreme sadness, suicidal tendency, and the fact that they cannot accept disasters.

Second, rescue team members should be sincere, confident, and decisive, so that their comprehensive performance will establish an authoritative image in front of the rescued person, thus giving the rescued person a sense of trust.

Third, seize the opportunity to intervene in time and end as soon as possible. Because of the emergency at the scene of the disaster, the rescue team members often have a lot of work to do. It is impossible to face only one rescued person for long-term psychological intervention.

Therefore, during the intervention process, the rescue team members must carefully observe the emotional and psychological changes of the rescued person, seize the opportunity, and intervene in time to improve work efficiency.

Fourth, the goal must be correct. Diversion is a targeted job for the rescue team to achieve the goal of psychological relief, according to the symptoms and the degree of attack of the rescued person. Because the specific situation of each rescued person is different, it should be directed in what direction the target must be selected so that the rescue team's words and actions can be accepted and accepted by the victims.

Fifth, smooth the path. Grooming technology in application

The first is to open the hearts of the rescued person, so that their inner feelings of liberation are released;

The second is to guide people in a positive direction so that rescued persons can transfer their emotions and attention under the guidance of rescue workers. This work requires rescue personnel to be sensitive to observations, capture relevant information, understand people, and be flexible. In the process of intervention, according to the response of the rescued person, the path is adjusted and determined in a timely manner.

This is because, although various psychological assistance methods share the same goal, there is only one best solution. This requires relying on rescue personnel to conduct random judgment and processing capabilities at the scene. Individual case: In an earthquake, although the house did not collapse, but a brick fell from the room during the earthquake, just hit the head of the three-year-old son of Zhang Sanfeng. The death of the child brought great sadness, injury, confusion and guilt to the parents. They felt powerless, fragile and lacking initiative.

Specific psychological assistance is as follows: The rescue team members and the child's parents understandably talk: "I think both of you have felt that the emotional energy has been exhausted. The thinking seems to stop at one point and it seems that it cannot work. In reality, everyone is facing problems of life and death, and it is difficult for you to accept this fact because things have come too suddenly and the children are still too young to leave us too early and we all find it difficult to accept. Too sad to take care of your body."

The above-mentioned diversionary language makes children's parents show such emotions: they don't want to think about other things or be disturbed by other things. It seems to be living in a strange world: "We don't know what to do. Why is God so unfair to us, I'm going crazy?" In response to this, the rescue team made the best use of the situation and persuaded him with a clear understanding: "In fact, you are not crazy. But the two of you have lost the most important and valuable things you can't get from your baby son.The unusual emotions and sadness you experienced are natural and normal.

It will be helpful for you to exchange your thoughts and feelings with each other. In your future life, don’t always think about this matter. You should be more likely to talk and talk with your loved ones or friends. Through the psychological counseling conducted by the rescue team members, the children's parents' emotional stress can be reduced and they can cooperate with the rescue team's actions.

summary

Diversion techniques have a good effect on the psychological crux of aiding people who cannot accept disasters. The rescue practice has proved that the national rescue team has mastered the grooming techniques and will lay the foundation for quick disaster relief for disaster survivors.